Children's wellbeing is closely bound to their parents' wellbeing. Well being is more than just your physical health- it involves your emotional, social and mental health too. It’s the overall satisfaction you feel about yourself and your life – which can go up and down depending on what’s happening in your life.
Good wellbeing can include:
Looking after yourself doesn’t need to take up a lot of time or involve big changes.
You could:
There are many people who are happy to talk to you at Oaklands or in the wider community, for advice, support or just to share experiences:
Oaklands' Family Support Worker- Dhrupti Champaneri 07842601349
Leicestershire Autistic Society (LAS) Jenny Cornwell - 07775777524 or email leicestershireautisticsociety@gmail.com
Come and join our LAS Meetings at Oaklands 10-11.30am every 2nd Tuesday of the month
Citizen advice- 0300 330 1025
Salvation Army - 0116 262 1834 (food bank)
Samaritans - Free from any phone - 116 123 (listening service)
Turning point - 0330 3036000